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Weight Loss by the Numbers Sep. 29, 2023
When I see someone serious about losing weight, they typically have a habit of tracking their calori... Read More
Sweet Notes Sep. 27, 2023
Persons with diabetes (see Stories for the Waiting Room below) have trouble maintaining healthy leve... Read More
Ring of Fire Eclipse! Sep. 26, 2023
Week of Oct. 1-7, 2023 When did you last see an eclipse of the sun? Seems like ages, doesn't it? T... Read More
Sleepless and Alone Sep. 20, 2023
A new study of 9,430 adults aged 50 and older found a significant link between loneliness and insomn... Read More
As Covid Cases Rise Again, Schmitt's Viral Demagoguery Is Back as Well Sep. 19, 2023
Memo to Eric Schmitt: You have already won your Senate seat. You can stop with the COVID demagoguery... Read More
Shine On, Harvest Moon Sep. 19, 2023
Week of Sept. 24-30, 2023 If I were to ask you what makes the harvest moon so special, would you kn... Read More
So Much Standing in the Way of Healthy Habits Sep. 15, 2023
A new study has identified eight lifestyle habits that, if adopted, may significantly extend a perso... Read More
Whole Grains and Health Sep. 15, 2023
I'm learning more and more about the importance of including whole grains in our diet. A recently re... Read More
Horse Sense Sep. 13, 2023
A new study reports that adolescents who are inpatients at opioid addiction treatment centers are mo... Read More
Autumn Is Coming ... Finally! Sep. 12, 2023
Week of Sept. 17-23, 2023 Seasons come and seasons go, and over our lives we've all become accustom... Read More
Seeking Messier's Goldmine Sep. 05, 2023
Week of Sept. 10-16, 2023 Back in the late 18th and early 19th centuries — long before anyone... Read More
Helping Kids Eat Healthy Sep. 01, 2023
Getting your kids to eat healthy can be challenging, especially in the hectic mornings before school... Read More
Dead on Arrival Aug. 30, 2023
Maternal deaths during pregnancy or in the year after childbirth are on average 10 times higher in t... Read More
Find the Celestial Dolphin Aug. 29, 2023
Week of Sept. 3-9, 2023 One of the tiniest constellations in all the heavens now appears high in th... Read More
Take the Time to Exercise Your Mind Aug. 25, 2023
As we get older, we soon find ourselves up against Father Time's little game of takeaway. A look at ... Read More
Weight, Weight, Don't Sell Me Aug. 23, 2023
Next-generation weight loss drugs such as Ozempic (originally developed to treat diabetes) are in hi... Read More
What You Drink Matters Aug. 18, 2023
For all of us, what we choose to drink makes a difference. A new study highlights how important drin... Read More
Fly by Night, or a Mice Night's Sleep Aug. 16, 2023
A nice cut of filet mignon won't soon serve as a recommended alternative to warm milk or a dose of m... Read More
Saturn's Changing Rings Aug. 15, 2023
Week of Aug. 20-26, 2023 Just about everyone's favorite planet is back in our evening sky once agai... Read More
